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SOOTHE Group
Supporting Ourselves and Others Through Healing and Empowerment

WEEK 8:
Estimated time to complete all modules in Week 8: 1.25 - 1.75 hours
Shame and guilt
(Self-guided)

Welcome to Week 8 of the SOOTHE Group. This week, you will complete the fourth and final week of the self-guided materials, as weeks 9 and 10 will be live group sessions. Take time to read the materials, watch the videos and complete any activities and/or handouts. Remember, you can ask a question or share a reflection in the email section, and your group facilitator will provide a summary of all deidentified responses and comments at the next group session.
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